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Aviva Method is a physical exercise system which stimulates the related glands for optimal reproductive hormone secretion. The name of the method is given by its developer, Aviva Gabriella Steiner, a Hungarian origin Israeli ballet dancer and PE teacher.
For Women and Men too... Aviva has been proven to greatly assist with fertility problems, physical health and hormone balance.
Through an intensive and methodical repetition of carefully structured movement sequences which focus on the pelvic area (upper hips and lower abdomen), blood flow and local heat are increased, thereby revitalizing the reproductive organs, as local blood vessels are dilated and the internal organs massaged.