Polycystic Ovarian Syndrome (PCOS) Workshop

  • The complexity of PCOS, identifying your symptoms
  • Improving other life style factors: diet & stress.
  • Self-observation – implementing life style corrections.
  • Locating the Working Zone (WZ). Learning to move the WZ.
  • Learning the exercises of the Basic 18 sequence to induce menstruation
  • Learning the exercises of the Ovulation sequence to stimulate follicle maturation
  • Timing your practice
  • Increasing blood circulation in the pelvis.

Price: $160 including notes and light lunch.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

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