Polycystic Ovarian Syndrome (PCOS) Workshop

• The complexity of PCOS, identifying your symptoms
• Improving other life style factors: diet & stress.
• Self-observation – implementing life style corrections.
• Locating the Working Zone (WZ). Learning to move the WZ.
• Learning the exercises of the Basic 18 sequence to induce menstruation
• Learning the exercises of the Ovulation sequence to stimulate follicle maturation
• Timing your practice
• Increasing blood circulation in the pelvis.

Price: $160 including notes and light lunch.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940