Workshops

Menopause Workshop

  • Fading oestrogen production, hormonal fluctuation – the causes of your symptoms
  • How the Aviva can help to reclaim and maintain control over your reproductive health and wellbeing
  • How the Aviva can help to maintain general health and wellbeing
  • Improving other life style factors: diet & stress.
  • Rating your symptoms, keeping symptom diary
  • Self-observation – implementing life style corrections.
  • Locating the Working Zone (WZ). Learning to move the WZ.
  • Learning the exercises of the 18 Basic sequence.
  • Pain management – recognising tension centres. Learning pain relief and pelvic relaxation techniques.

Price: $160 including notes and light lunch.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

Irregular & Painful Period Workshop

  • How the Aviva Method can help with irregular & painful period – you can take control over your reproductive wellbeing.
  • Improving other life style factors: diet & stress
  • Rating your symptoms
  • Self-observation – implementing life style corrections
  • Locating the Working Zone (WZ). Learning to move the WZ.
  • Learning the exercises of the Basic 18 sequence.
  • Bringing on the period, establishing the cycle.
  • Pain management – recognising tension centres. Learning pain relief and pelvic relaxation techniques.

Price: $120 including notes.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

Endometriosis Workshop

  • What causes Endometriosis.
  • How the Aviva can help to reclaim and maintain control over your reproductive health.
  • Improving other life style factors: diet & stress.
  • Rating your symptoms, keeping symptom diary
  • Self-observation – implementing life style corrections.
  • Locating the Working Zone (WZ). Learning to move the WZ.
  • Learning the exercises of the 18 Basic sequence – timing your practice.
  • Using menstruation cup.
  • Pain management – recognising tension centres. Learning pain relief and pelvic relaxation techniques.

Price: $160 including notes and light lunch.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

Polycystic Ovarian Syndrome (PCOS) Workshop

  • The complexity of PCOS, identifying your symptoms
  • Improving other life style factors: diet & stress.
  • Self-observation – implementing life style corrections.
  • Locating the Working Zone (WZ). Learning to move the WZ.
  • Learning the exercises of the Basic 18 sequence to induce menstruation
  • Learning the exercises of the Ovulation sequence to stimulate follicle maturation
  • Timing your practice
  • Increasing blood circulation in the pelvis.

Price: $160 including notes and light lunch.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

Uterine Fibroid Workshop

  • Oestrogen dominance, circulatory blockages in the pelvis, overburdened liver - possible triggers of fibroids.
  • How the Aviva can help to reclaim and maintain control over your reproductive health.
  • Improving other life style factors: diet & stress.
  • Rating your symptoms, keeping symptom diary
  • Self-observation – implementing life style corrections.
  • Locating the Working Zone (WZ). Learning to move the WZ.
  • Learning the exercises of the 18 Basic sequence – timing your practice.
  • Pain management – recognising tension centres. Learning pain relief and pelvic relaxation techniques.

Price: $160 including notes and light lunch.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

Fertility Workshop

  • How the Aviva Method can help improve fertility: stimulating ovulation, reducing high FSH, activating low egg-reserve, blocked fallopian tube, miscarriage, preparation for IVF treatment, etc.
  • Improving other life style factors: diet & stress.
  • Keeping fertility chart, timing ovulation.
  • Locating the Working Zone (WZ). Learning to move the WZ.
  • Learning the exercises of the Basic 18 sequence.
  • Learning the exercises of the Ovulation sequence.
  • Increasing blood circulation in the pelvis.
  • Learning techniques how to release tension from the pelvis, relaxing the uterus muscles.

Price: $160 including notes and light lunch.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

Womens Health Workshops   |   Fertility Treatments   |   Menopause Treatments
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