One-on-one learning

Improving Fertility (two sequences)

Session Basic 18 sequence Fee

1st session
2.5 hrs

Review Questionnaire sent pre meeting. Learning to move the Working Zone (WZ). Designing the exercise sequence. Learning the first 10-12 exercises of Basic 18 sequence. Discussing diet, charting, etc.

$220

2nd session
1.5 hrs

Review of 1st session. Learning the second 11-18 exercises of the Basic 18 sequence.

$110

3rd session
1.5 hrs

Review previously learnt Basic 18 sequence. Correcting. Discussing of how feel after practicing. Learning the Ovulation sequence.

Free

Total:   $330


Payment options:

  • Full upfront payment: $300 (discount: $30)
  • When paying by sessions $120 deposit taken at booking.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

 

Female Health (one sequence)

Uterine fibroids, Endometriosis, PCOS, cyst, Pelvic Congestion Syndrome, irregular/heavy/absent/etc. period

Session Basic 18 sequence Fee

1st session
2.5 hrs

Review Questionnaire sent pre meeting. Learning to move the Working Zone (WZ). Designing the exercise sequence. Learning the first 10-12 exercises. Discussing diet, how to keep symptom diary, stress and pain management, etc.

$220

2nd session
1.5 hrs

Review of 1st session. Correcting. Discussing of how feel after practicing. Learning the second 11-18 exercises of the sequence.

Free

Total:   $220


Payment options:

  • Full upfront payment: $300 (discount: $30)
  • When paying by sessions $120 deposit taken at booking.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

 

Easing Menopause (one sequence)

Hot flushes, night sweats, mood swings, sleeping problems, reduced libido, vagina dryness, weight gain, fatigue, etc.

Session Basic 18 sequence Fee

1st session
2.5 hrs

Review Questionnaire sent pre meeting. Learning to move the Working Zone (WZ). Designing the exercise sequence. Learning the first 10-12 exercises. Discussing diet, how to keep symptom diary, etc.

$220

2nd session
1.5 hrs

Review of 1st session. Correcting. Discussing of how feel after practicing. Learning the second 11-18 exercises of the sequence.

Free

Total:   $220


Payment options:

  • Full upfront payment: $300 (discount: $30)
  • When paying by sessions $120 deposit taken at booking.

Payment: by credit card (Visa or MasterCard) or Direct Deposit.

Direct Deposit to be made to: Aviva Method Australia, BSB: 062 157 Acc: 1021 0940

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