Have a Healthy Pregnancy

healthy pregnancyJust to make it easier

Even if you don’t have any fertility problem you still can benefit by learning and practicing the Aviva Method:

  • you can have a smoother and healthier pregnancy
  • prepares for a natural vaginal birth
  • can increase the fitness of your reproductive organs for child birth
  • assists in a quicker recovery following child birth
  • can help restore the ligaments, uterus, cervix,  vagina, and the whole pelvic floor
  • restore hormonal imbalances
  • may facilitate breast milk
  • aid the production of breast milk
  • effective for losing the weight has been put on during pregnancy

Click here to see the scheduled Fertility workshops and make your pregnancy, child birth and recovery easier!

Small groups, limited number, book it now!

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